Dt. Priyal Sheth Desai As a nutritionist, Dr. Priyal strives to help her clients achieve a long-term & healthy lifestyle. She believes that focusing on food, movement & a calm mind are key elements for the same. 16 posts
Diets 1 Bowl Rice Calories - Is Rice Bad for Weight Loss | Bodywise Trying to lose weight? Read on to know the number of one bowl rice calories and whether or not you should eat rice daily for weight loss. Adrija Chakraborty, Dt. Priyal Sheth Desai 14 Feb 2022 • 4 min read
Diets Calories in PaniPuri & Weight Loss - by Nutritionist I Bodywise Pani puri is a favourite street food that makes every person’s mouth water. This crispy snack is filled with potato, chola or other ingredients and topped with delicious water. Anaita Kaur, Dt. Priyal Sheth Desai 7 Feb 2022 • 4 min read
Diets Calories in Paneer & Nutrition Facts - Research Backed Paneer, also known as cottage cheese, is a delightful ingredient in almost every Indian cuisine. It is part of salads, soups, starters, curries, and even sweets. It stimulates the taste Anaita Kaur, Dt. Priyal Sheth Desai 6 Feb 2022 • 4 min read
Study Backed Dosa Calories, Nutrition & Weight Loss Facts - Bodywise Dosa is a south Indian cuisine that is known all around the globe for its health and nutritional benefits. In this article, we will discuss dosa calories and the benefits Anaita Kaur, Dt. Priyal Sheth Desai 4 Feb 2022 • 3 min read
Diet 1 Samosa Calories ~ Nutrition Facts, Weight Loss, Recipe Samosa - India's most popular snack - tastes best with tamarind chutney and green chutney. It's a delightful tea-time snack and serves as a perfect treat for small occasions. As Upasana Mani, Dt. Priyal Sheth Desai 3 Feb 2022 • 5 min read
Diet How Many Calories in 1 Plate of Poha? Is Poha Good for Weight Loss? Poha (flattened rice) is a naturally vegan and simple Indian meal option that can be prepared in no time. Indians in different parts of the country cook it with multiple Upasana Mani, Dt. Priyal Sheth Desai 31 Jan 2022 • 4 min read
Ayurveda Kaunch Beej Benefits For Women Statistics prove that every 1 in 3 Indian women suffer from Anemia, also known as an iron deficiency. Kaunch Beej is very high in iron content, which is great for women with low hemoglobin levels . Dt. Priyal Sheth Desai 10 Feb 2021 • 6 min read
How Weight Loss Works The best way to lose weight is to understand the science behind weight loss. Here are the best practices for weight loss. Dt. Priyal Sheth Desai 2 Feb 2021 • 2 min read
Aging- Causes and Prevention Aging is caused by intrinsic and extrinsic factors. With the right techniques, you can postpone signs of aging and early aging. Dt. Priyal Sheth Desai 1 Feb 2021 • 3 min read
7 Kiwi Fruit Benefits Kiwi advantages are majorly highlighted due to the high Vitamin C content and more. Read more. Dt. Priyal Sheth Desai 27 Jan 2021 • 4 min read
Teas for Weight Loss Thinking about how is tea good for weight loss? Think no more. Here is a list of teas that boost your metabolism and helps your body to burn more calories. Dt. Priyal Sheth Desai 23 Jan 2021 • 5 min read
Benefits Of Black Coffee For Weight Loss Black coffee benefits weight management all thanks to its low-calorie content. 2 calories is all it is. As a health drink, it keeps you full so that you do not overeat! Dt. Priyal Sheth Desai 21 Jan 2021 • 3 min read
Sweet Potato Benefits Many people now replace regular potatoes with sweet potatoes. Wondering why? Read about sweet potato's benefits for your health! Dt. Priyal Sheth Desai 21 Jan 2021 • 3 min read
8 Strawberry Benefits For Skin Strawberries are rich in antioxidants, Vitamin C, fibers, manganese, and potassium. Find out how strawberry benefits your skin! Dt. Priyal Sheth Desai 20 Jan 2021 • 2 min read
Chyawanprash Benefits for Women If you arent already having chyawansprash, here are some chywanprash benefits which will make you want to have it every day. After all, a spoon full of chywanprash a day will keep your health problems away. Dt. Priyal Sheth Desai 18 Jan 2021 • 2 min read
Coconut Water for Pregnancy Coconut water's benefits are more than keeping you hydrated or maintaining your weight. If you've ever wondered 'is coconut water good for pregnant women?' read on. Dt. Priyal Sheth Desai 18 Jan 2021 • 3 min read