Face icing is one of the easiest ways to achieve healthy, glowing and pimple-free skin. Although many effective skincare techniques and products are available in the market, simply applying ice on your face the correct way can be extremely useful!
Due to pollution and during summers, our skin tends to suffer a lot in different ways, such as dryness, dullness, the appearance of blemishes, uneven complexion, and ageing signs.
Overall, our face appears to be lifeless. That's why- the skin icing therapy has come to your rescue! In this blog, you will discover 8 benefits of applying ice cubes on the face, how to use them, and any precautions to keep in mind if necessary.
How Did Applying Ice Cubes On Face Become Popular?
The emergence of icing on the face prevailed for plenty of reasons, unlike CoolSculpting, a cold therapy that involves cooling fat to a freezing temperature that ensures specific fat cells are eliminated. Or, microdermabrasion reduces skin blemishes, smoothes wrinkles, and reduces large pores.
In Microdermabrasion, tiny crystals are sprayed onto your skin’s surface to remove the outer layer. This process rejuvenates and refreshes the skin. However, these procedures can sometimes be time consuming and expensive.
That's where ice cubes on the face come into the picture- applying ice on the face is cheaper and more accessible. Hence, written below are 8 advantages of using ice cubes on the face.
Things To Know About Applying Ice On The Face
- Wrap ice cubes with a towel and cloth, and then apply them to your skin. Although it is possible to apply ice directly onto the face, it is advised that you avoid doing so.
- Regularly applying ice on the face can give you clear skin, get rid of blemishes and acne, reduce oiliness, reduce puffiness near the ice region or around the eye, and work on creating a skin barrier. As a result, it helps delay the signs of ageing and reduce it too.
- Ensure that your skin is clean before ice application.
Benefits of Applying Ice on the Face
1. Improves Blood Circulation
Initially, the skin takes a couple of minutes to adapt to the low temperature of ice; therefore, during this time, the blood flow to the capillaries decreases. However, once the skin is well acquainted with the new low temperature of ice, the iced part of the body, for example; the face, in this case, responds to the stimuli and transports and increases the flow of warm blood to the face, in turn, improving the blood circulation in that area.
The increased blood flow/ circulation helps get rid of toxins and gives you brighter skin/ reduces dullness. Moreover, when blood circulation in the body is enhanced, it leads to more positive effects and outcomes such as improved blood circulation helps clear passages in the blood vessels, and adds a better colour to your skin.
For best results, cleanse your face and pat it dry before applying ice to the face. Then, gently rub the ice cubes wrapped in a soft cloth on your face and neck using massage-like movements, following only one direction of motion.
2. It Gives You Glowing Skin
Who doesn’t want glowing skin, right? Well, regularly applying ice on the face can help you achieve glowing skin. Unlike some expensive beauty products, ice is practical, easy to use and has almost no side effects.
Applying ice on the face improves blood circulation to your skin, making it bright. Furthermore, it also improves oxygen supply, essential nutrients and vitamins. And, rubbing an ice cube on the face also helps increase the absorption of your skincare products due to the restriction of capillaries.
3. Reduces Puffiness
Applying ice to the face is known to reduce puffiness or puffy eyes. Puffy eyes are mainly due to inadequate sleep and excessive eye strain. Ice has properties that help reduce swellings and make swollen eyes vanish. Simply apply ice around the affected areas and massage it in circular motions and say hello to non-puffy, refreshed eyes!
Pro tip: You can add a little bit of black coffee to your ice cube, and you’d notice much faster results.
4. Reduces Signs of Ageing
We all tend to look for ways to look younger as we grow older, right? Unfortunately, ageing cannot be reversed. However, the good news is that it can be controlled to a certain degree with ice application. Daily ice application is effective in preventing the signs of ageing. Additionally, it improves blood circulation and helps tighten your skin pores.
5. It Helps to Remain Cool in Hot Weather
In most parts of India, it is pretty hot throughout the year. Significantly, our skin can get damaged during the summers due to the harsh heat. Although there are many ways to cool off in summers, icing is an excellent way to go too! Undoubtedly, ice can be refreshing to your skin and your mind.
You can try this technique instead of consuming iced drinks and risking a sore throat! This method also works wonders for those women who experience hot flashes during pregnancy.
6. It Holds Your Makeup Together
If you are wondering how ice can help hold your makeup together, here’s an explanation:
Applying makeup on your skin daily can be harmful to your skin in many ways. From mild irritation to severe side effects if used after an expired date. Ice application constricts and reduces spores on your skin, thus creating a barrier that prevents makeup from seeping in.
Therefore, the possibility of major side effects is lowered. In addition, the result of the makeup tends to be much better since the skin is smoother and blemish-free from regular icing. Hence it helps hold your makeup together for longer hours due to the reduced oiliness on your face.
7. It Exfoliates Your Skin
This might be surprising for some, but it is true! Ice is a great organic exfoliator that can give you instant visible results/ which can give you visible results fast. You can rub your face with milk ice cubes. Milk contains lactic acid that helps in clearing all the dead skin cells, and the ice cube improves your radiance and natural glow.
8. It Reduces Inflammation
Ice helps in combating Itchy, raw skin and inflammation due to excessive sun exposure, allergies, lasting cystic acne etc. Rubbing ice on the affected area can calm inflammation. It is a great way to constrict the blood vessels and soothe the inflammation and discomfort in no time.
Outlook
Through the years, facial skin icing has developed and become popular. There aren’t many scientific studies that back up this idea. However, it has proven to show results and be effective in eliminating acne and puffy eyes.
Lastly, you can also prepare ice cubes with different ingredients, such as aloe and green tea, to target specific skin care needs. And, if you are considering any ice facials, speak to a healthcare professional/ dermatologist first to rule out any risk of allergic reactions and to determine if it’s the right decision for you!
