Is Curd Good For Your Face?
Yes! It most definitely is! Read on to discover how to correctly use this daily diet item to achieve glowing skin and healthy skin.
What Does Research Say on Curd for Face & Skin?
Also, research studies surrounding this topic are limited; there is enough anecdotal evidence suggesting that curd greatly benefits your skin. For example, a review published in the Journal of Alternative and Complementary Medicine found that fermented dairy products may affect the skin positively.
Curd Benefits On Face And Skin
- Works as a natural exfoliator
- Works as a natural moisturiser
- Provides face and skin hydration
- Maintains skin elasticity
- Tightens your pores
- Slows skin aging
- Removes dullness and pigmentation
- Lightens dark circles
- Soothes sunburns
- Evens out skin tone
Curd for skin rejuvenation benefits
- Curd has high amounts of Vitamin D, protein and probiotics. These compounds end up supplying the skin with all the essential nutrients it needs.
- The lactic acid and alpha hydroxy present in curd effectively clear out dead skin cells.
- The calcium present in the curd makes sure your skin is not dull and dehydrated.
- Curd is responsible for regulating excess sebum or oil production in your skin, which is often the cause of pimples, acne, and boils.
- Zinc content in curd makes sure to speed up skin cell growth, leaving it looking more fresh and youthful.
Benefits Of Applying Curd On Your Skin
Applying curd on your skin is a good idea to exfoliate, hydrate and moisturise your skin effectively. Moreover, curd improves skin elasticity, gives your face an even tone, and reduces pigmentation and aging signs. Here are some unique ways to combine curd with other ingredients to maximise its benefits for your skin!
Curd And Honey For Face
Benefits of curd and honey for face
Honey has immense amounts of soothing, therapeutic and moisturising properties. Women with normal to dry skin types may use this mask.
Can you use curd and turmeric for your face daily?
No. Excess application of anything affects your skin negatively. Thrice a week is the recommended amount.
Preparation
- 2 tablespoons of curd
- 1 tablespoon of honey
Application
- Apply the mixture to your face
- Leave it on for 20 minutes
- Wash off with cold water.
Useful for: Normal to Dry skin type
How does it help?
This mixture of curd for the face moisturises the skin due to the humectant effects of honey.
Curd And Besan (Gram Flour) For Face
Preparation
- 1 tablespoon of gram flour (Besan)
- 2 tablespoons of curd
- Blend the mixture till it reaches a smooth consistency
Application
- Apply the mixture to face
- Wait for it to dry
- Wash off with regular water after it dries
Useful for: Oily skin type
How does it help?
Besan has astringent properties. It helps cleanse and exfoliate. With curd, it brightens the skin. These were some of the besan and curd benefits for the skin.
Curd And Lemon Face Pack
Preparation
- Dilute the lemon juice.
- Squeeze ten drops of lemon juice in 3 teaspoons of water
- Mix this with two tablespoons of curd
Application
- Apply the mixture
- Let it dry naturally
- Wash it off with regular water
Useful for: Oily skin type
How does it help?
The citric acid from lemon juice brightens the skin by helping with pigmentation issues. Mixed with curd, it evens skin tone.
Curd and Oats Face Pack
Preparation
- 2 tablespoons of curd
- 1 tablespoon of oats
Application
- Apply the thick mixture to the face
- Wait for it to dry
- Once it starts peeling off after drying, wash it off with regular water
Useful for: Sensitive skin type
How does it help?
Coarse oatmeal is an excellent exfoliating agent. The benefits of applying curd on the face include the removal of blackheads and clear skin.
Also read: Aloe vera for skin whitening
Curd and Tomato For Face
Preparation
- 2 tablespoons of curd
- 5 ml of tomato juice (not puree)
Application
- Blend the ingredients until you get a smooth consistency
- Apply the mixture to face
- Wait for it to dry and change colour to light pink
- Wash off with soap and regular water
Useful for: All skin types
How does it help?
The lycopene in the tomato juice helps tighten skin pores. The acidic properties of the juice mixed with curd lighten the skin tone.
Curd and Potato For Face
Preparation
- 10 grams of raw potato pulp
- 2 tablespoons of curd
Application
- Combine the two ingredients
- Mash them well into each other
- Apply on face
- When it starts falling off, it is sufficiently dry
- Wash off with cold water
Useful for: All skin types
How does it help?
The starch of potato helps even out skin tone, restores natural complexion and assists in tan removal.
Curd and Cucumber For Face
Preparation
- 7.5 ml cucumber juice – fresh
- 1 tablespoon of curd
Application
- This face pack is not as viscous in consistency
- Apply gently all over the face
- Let it dry for a few minutes
- Wash it off with water
Useful for: All skin types
How does it help?
The moisture content in the cucumber juice helps rehydrate the skin. It makes the skin feel supple and fresh.
Curd and Orange Peel For Face
Preparation
- 10 grams of dried orange peel powder
- 2 tablespoons of curd
Application
- One should dry the orange peel in the sun for at least 24 hours
- Blend the orange peel into a fine powder
- Mix the curd and orange peel powder
- The consistency will remain coarse
- Apply on the face.
- Let it dry naturally
- Wash with warm water.
Useful for: Oily skin type and mature skin type
How does it help?
Antioxidant properties of orange peel help in fighting free radicals. This acts as an anti-ageing formulation.
Curd and Multani Mitti (Fuller’s Earth) For Face
Preparation
- Equal amounts of curd and multani mitti. 1:1 ratio
- 2 tablespoons of curd with two tablespoons of the powder
Application
- Mix well until you get a smooth consistency
- Apply liberally all over the face
- After it dries, it becomes a shade lighter
- When the pack develops cracks, it’s time to wash it off.
Useful for: All skin types
How does it help?
Multani mitti removes the dead skin cells through exfoliation and gives a radiant glow.
Curd and Coffee For Face
Preparation
- 2 tablespoons of curd
- 1 teaspoon of coffee
Application
- Blend well for a smooth mixture
- Apply gently on the face
- Wait for it to dry naturally
- Wash with cold water
Useful for: Oily skin
How does it help?
Coffee extract absorbs the oil and removes blackheads. It also constricts the pores and decreases wrinkles.
Curd and Aloe Vera For Face
Preparation
- 1 tablespoon of curd
- 1 tablespoon of fresh Aloe Vera juice
Application
- Mix the ingredients
- Apply in a smooth, uniform manner
- Wait for 15 minutes
- Wash off with warm water
Useful for: Dry skin type
How does it help?
Aloe vera is a natural moisturiser. The mucilaginous plant extract helps rehydrate the skin. It also increases the tautness of the skin.
Curd and Almond For Face
Preparation
- Blend 15 almonds to make a medium-fine powder
- Powder should not be extra fine
- 3 tablespoons of almond powder
- 2 tablespoons of curd
Application
- Mix well for uniform consistency
- Apply gently
- Let it dry for 15 minutes
- Wash with cold water
- When washing off, make sure to scrub
Useful for: Dry skin type
How does it help?
Almonds are rich in Vitamin E. It acts as a natural moisturiser and improves skin tone.
Curd and Egg For Face
Preparation
- 1 egg white (without yolk)
- 1 tablespoon of curd
Application
- Mix well; if needed, use a blender
- Apply the paste on the face and neck
- Rinse well with warm water
Useful for: Damaged skin type
How does it help?
The protein of egg white helps nourish the skin. It serves as an anti-ageing substance and tightens the skin.
Curd and Olive Oil For Face
Preparation
- 1 tablespoon of olive oil
- 3 tablespoons of curd
Application
- Mix well to get a thick paste
- Gently apply a coat around the face
- Wash after 20 minutes
- Rinse with cold water
Useful for: Dry skin, damaged skin, rough skin type
How does it help?
Olive oil has anti-ageing properties. It prevents dryness of the skin by allowing the skin to retain its moisture.
Curd and Turmeric for Face
Turmeric’s antibacterial, anti-inflammatory, and wound-healing properties ensure a bright glow on your skin.
Benefits of curd and turmeric for face
Turmeric and curd for your face remove acne and stubborn blemishes. Moreover, this face pack may be applied by women of all skin types.
Can you use curd and turmeric for your face daily?
No. It is not advisable to use curd and turmeric on your face daily. Why? Too much of anything is bad for your skin. The skin on and around your face is especially sensitive. Hence, an alternate application or using these ingredients thrice a week is more than enough.
Preparation
- 1 tablespoon of curd
- ½ teaspoon of turmeric
Application
- Stir well till turmeric is mixed
- Apply on face
- Keep for 15 minutes
- Wash with regular water
Useful for: All skin types
How does it help?
Turmeric has anti-inflammatory and antibacterial properties. This helps cleanse the skin pores.
Are There Any Disadvantages of Applying Curd On Face?
Applying too much curd too often may leave your skin dry, dull and dehydrated. Make sure you’re not overusing this ingredient, as it could end up aggravating your skin problems rather than solving them.
Summing up Curd for Face & Skin: Why You Should Use It
Curd for your face is an excellent ingredient to provide your skin with the hydration, moisturisation and exfoliation that it needs. Moreover, it evens out your skin tone, reduces hyperpigmentation and reduces aging signs. Just make sure not to use it excessively.
Also read: Uneven skin tone treatment
FAQs
Can we Apply Curd on Face Daily?
Applying too much curd too often may leave your skin dry, dull and dehydrated. Make sure you’re not overusing this ingredient, as it could end up aggravating your skin problems rather than solving them. Hence, an alternate application or using these ingredients thrice a week is more than enough.
Can Curd Cause Pimples?
Dairy products like milk and ice cream have indeed been linked to causing acne. However, one cannot club all dairy products under a single category. Probiotics present in yoghurt, curd and cheese can help control breakouts instead of causing them.
Is Curd Good for Skin Whitening?
Lactic acid present in curd serves as a natural cleanser and exfoliator for your skin. Moreover, curd has mild bleaching effects that can help lighten skin and eliminate blemishes and scars.
Are There any Benefits of Applying Curd on Face Overnight?
Yes. Applying curd overnight helps clear out dead skin cells on your face and skin, making sure the signs of droopy, aging skin disappear gradually.
Is Curd Good for Oily Skin?
Yes! The curd and besan face pack is excellent for oily skin. Besan acts as a stellar exfoliator that clears impurities, grime and dirt from the skin. This combination can also make your skin look brighter. Mix two tablespoons of curd with one tablespoon of besan to prepare a thick, pasty mixture. Apply this evenly onto your face, leave it on till it dries, then gently wash it off with cold water to minimise skin pores.
